Every time a celebrity hits the red carpet looking incredibly perfect and flawless, there is a lot of preparation behind it. Behind the scenes of big events like the Oscars, Grammys, and the Met Gala, there is a lot going on that helps celebrities look and feel their best. Here are some of the secrets that celebrities share before the big events.
Beauty Rituals
Preparing for an event begins long before it even begins. Celebrities turn to top estheticians and dermatologists for skin care, which can include hydration, treatments for problem skin, and anti-aging treatments. Facials are often used to make the skin glow and fresh. In addition, manicures and pedicures are a must-have part of the preparation, because every detail in the photos must be perfect.
Physical Preparation
Many celebrities step up their workouts in the weeks leading up to the event. This can include everything from yoga and Pilates to intense cardio and strength training with a personal trainer. Proper nutrition is also key; many celebrities follow specially designed diets to feel light and maintain energy throughout the day.
Mental Preparation
Mental preparation is equally important. Public appearances and event appearances require not only physical but also mental preparedness. Celebrities often meditate or spend time in silence to focus and reduce stress. It is also not uncommon for celebrities to consult with psychologists or coaches.
Outfit Preparation
Choosing a red carpet outfit is a whole process that involves stylists, designers and tailors. Celebrities often have several fittings to make sure the clothes fit perfectly. In addition, accessories, jewelry and shoes are selected to complement the look and highlight the celebrity’s personality.
Transportation and Security
Transportation and security issues are also an important part of preparing for an event. Celebrities not only need to arrive punctually, but also ensure their safety during and after the event.
These behind-the-scenes preparations help the stars not only look impeccable, but also feel confident and comfortable throughout the evening, despite the excitement and pressure of the public.
